The sun is the most important source of Vit D ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||The more you help your toddler put his feelings into words (“I’m mad. I want the truck.” “I’m sad. I can’t find my bear.”), the less they will show aggressive behaviour. ||Your baby should have 4-6 wet diapers per day. This is a great way to monitor if they're getting enough milk ||There are some games, that you can play with your child to increase his ability to concentrate. Check them out in our articles section. ||Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||
Help Children Overcome Bedwetting

 

Physicians rule out first medical causes, such as constipation or infection and they look more closely at the causes occurring next to psychological stress or trauma. If no medical or psychological causes for bedwetting can be found, the family can move on to ways to help the child stop bedwetting. Treatments include:

  • Bed/Personal Enuresis alarms ‐ These alarms work by waking the child when they start to wet during the night so they can empty their bladder in the toilet, ultimately sensitizing the child to respond quickly and appropriately to a full bladder during sleep. Urinary bed alarms are generally regarded as the most effective bedwetting treatment for the long term.
  • Rewards for Dry Nights. This can involve giving the child a small toy after a dry night or rewarding him with a trip to the park or someplace else he wants to go. Don’t punish him and try to understand this is not his fault.
  • Lifting. This strategy involves making sure your child goes to the bathroom right before his bedtime, and then waking him up after he has been asleep two or three hours and taking him to the toilet.
  • Fluid Restriction. Limiting fluids at night is widely suggested but can be difficult to do.
  • Waterproof Sheets Plastic sheets and disposable underwear can save sanity and mattresses. You can also layer a plastic sheet, regular sheet and a blanket; then repeat the process as a double bubble.
  • Medications:
  • Bladder Retraining and bladder relaxant medication ‐ Treatment to improve bladder overactivity requires bladder retraining in combination with a bladder relaxant medication. Bladder Retraining can involve increased fluid intake and toilet trips. This Helps relax the muscle around the bladder so it doesn’t contract and empty before it’s full.
  • Antidiuretic Medication ‐ this is a medication which, when taken at bedtime, results in decreased urine production during the night and reduces the risk of bedwetting.

 

Bedwetting Do’s and Dont’s

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