If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||There are some games, that you can play with your child to increase his ability to concentrate. Check them out in our articles section. ||Make sure the highchair has a wide base, good fit, adjustable secure straps. Consider a post between the child's legs. ||Try to keep other elements of your baby's routine as normal as possible during the strike. ||Massaging infants' arms and hands can significantly reduce their pain from needle sticks ||When giving suspension or liquid medicines, use the dosage cup enclosed in the package or a syringe ||It’s never too early to read for your child ||Alternate the first breast you offer at each feed ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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