Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||By rising the temperature, the body can stop a virus's ability to grow. That's why we get fevers ||Look for early signs of hunger, such as stirring and stretching, sucking motions and lip movements. Fussing and crying are later cues ||If your child's scalp is very crusty, put some baby oil or olive oil on the scalp 1 hour before washing to soften the crust ||Newborns are expected to lose some weight after delivery due to fluid loss. Don’t worry ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||The AAP recommends sponge baths until the umbilical cord stump falls off — which might take up to three weeks ||There are parenting mistakes that are harmless. When in doubt, ask your pediatrician ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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