Whenever possible, don't get involved in your kids' clash. Step in only if there's a danger of physical harm. ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position. ||Design a kid corner and fill it with things safe for your toddler like Tupperware, toys, empty boxes, etc. ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||In case of eczema, use mild, unscented body and laundry soaps. Pat baby's skin dry; don't rub ||Reading aloud will help your baby be a better reader when she's older ||Expressing milk should be painless. If it hurts, stop. ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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