The sun is the most important source of Vit D ||Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||Alternate the first breast you offer at each feed ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||Don't allow your pet on the couch while you are holding baby. This makes dogs bigger and taller in relation to your infant and may encourage aggression. ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||The only acceptable punishment for our children is time-out. No spanking, no shouting and no threatening ||
Should i offer my baby some water?

 

You should offer your child water freely as much as he/she wants. Some children prefer to drink sweetened beverages. This is not advised and might be harmful on the long term.

 

Generally, offer your child the same water you are drinking.

 

If you are giving your child bottled water, review the fluoride content of the water. Fluoride is a mineral needed to prevent dental caries and is a component of our bones. Your child needs a minimum of 0.3mg/liter if his/her age is 6 months to 3 years, 0.65mg/liter if his/her age is 3 to 16 years. If your child's drinking water contains fluorides less than what was just defined, ask your doctor or call 2356 for fluoride supplementation advice.

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