Alternate the first breast you offer at each feed ||Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||Set aside time for your partner and share what's happening in each other's life ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||When giving suspension or liquid medicines, use the dosage cup enclosed in the package or a syringe ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||
Newborn Care


The basic advice after delivery is to concentrate on breast feeding. It should be exclusive breast feeding, given on demand without restriction. If your full term newborn sleeps for more than 4 hours, you should wake him/her for feeding.

 

Another important advice is to watch for neonatal jaundice i.e. the yellowish discoloration of the skin and eyes of your child. This happens normally in 50% of newborns. However, when it does happen it is wise to measure the level of the jaundice (bilirubin level) to make sure it is within the physiologic levels and follow it if necessary. To help reducing the level of the jaundice or to prevent it even, we advice frequent breast feeds + exposure of the baby to the sun in the early morning or late afternoon.


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