Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||If your child's scalp is very crusty, put some baby oil or olive oil on the scalp 1 hour before washing to soften the crust ||The only acceptable punishment for our children is time-out. No spanking, no shouting and no threatening ||Your baby should have 4-6 wet diapers per day. This is a great way to monitor if they're getting enough milk ||Your baby's foot may seem flat, but that's because a layer of fat covers the arch. Within two to three years, this extra padding will disappear. ||Try to keep other elements of your baby's routine as normal as possible during the strike. ||Trim your baby’s nails weekly after a bath when the nails are softened ||
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FAQs
Weaning and Nutrition
Answers

 

  • Do not offer fruit juice to infants less than six months of age.
  • After six months of age, you can offer limited amounts of juice each day.
  • For babies older than six months, whole fruit offers nutritional benefits more than fruit juice. Whole fruits also provide fiber and other nutrients.
  • Do not offer fruit juice to infants at bedtime.
  • Do not rely on fruit juice as a treatment of dehydration or management of diarrhea.
  • For children ages one to six years old, give a maximum of 180 ml fruit juice each day.

 

 

  • Soy or ricemilk,
  • Calcium-fortified orange juice
  • Tofu
  • Tahini
  • Broccoli
  • Almonds
  • Okra
  • Molasses, black strap
  • Dark green leafy vegetables
  • Lima, black beans, lentils, and split peas

 

Yes. Toddlers are picky eaters with small appetites, short attention spans, and changing moods. But as long as your toddler is gaining weight appropriately and isn't losing weight, don't panic: He's okay.
 
Children will eat when they are hungry. What you have to do is: offer nutrient-rich and calorie-rich foods, avoid giving him filler foods - like chips, cookies, and juice -  make mealtime fun and finally control the urge to force him to eat "just a little more".
 
One thing to be wary about, though, is when your child becomes extremely selective and refuses to eat anything but one or two foods for several weeks. This may lead to vitamin deficiencies.
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