After the first hectic weeks, babies take longer naps at predictable times. And you'll become a much better time manager ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||Preservatives, fragrances, harsh soap, rough fabric, sweat, and stress can be potential irritants for babies suffering from eczema ||Most newborns need eight to 12 feedings a day — about one feeding every two to three hours ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||Your baby's foot may seem flat, but that's because a layer of fat covers the arch. Within two to three years, this extra padding will disappear. ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||
How to use nasal suction bulb

 

1. Tip your baby's head back and squeeze ten to 20 drops of saline solution into each nostril to thin and loosen the mucus. Try to keep her head still afterward for about ten seconds.

2. Squeeze the bulb of the syringe, then gently insert the rubber tip into her nostril.

3. Slowly release the bulb to collect mucus and saline solution.

4. Remove the syringe and squeeze the bulb to expel the mucus into a tissue.

5. Wipe the syringe and repeat with the other nostril.

6. Repeat procedure if necessary.

Don't suction your baby's nose more than a few times a day or you might irritate the lining of her nose. If your baby is really upset by the syringe, use the saline drops and then gently swipe the lower part of her nostrils with a cotton swab. It doesn't have the suction of the syringe, but it's better than nothing!

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