As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||The AAP recommends sponge baths until the umbilical cord stump falls off — which might take up to three weeks ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||Make sure the highchair has a wide base, good fit, adjustable secure straps. Consider a post between the child's legs. ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Expressing milk should be painless. If it hurts, stop. ||
Asthma Home Prevention Tips

 

In case your baby has allergies, the first thing to consider is how to avoid the allergic triggers, the most common being dust and dust mite. While you cannot eliminate dust, here are some things that can be done to reduce exposure and lower your baby’s chances of having asthma attacks:

    • Cover your infant’s bed mattress with special asthma-allergy-proof covers.
    • Wash sheets, blankets, pillows, throw rugs, and stuffed animals every one to two weeks in hot water to kill dust mites.
    • Limit stuffed animals in your baby’s room or reduce the time your infant spends playing with stuffed animals.
    • Consider removing pets (especially hairy cats and dogs) from your home.
    • Keep your infant out of rooms while you’re vacuuming carpets and dusting furniture.
    • Consider investing in a special air filter (called a HEPA filter) to keep your baby’s room clean.
    • Maintain the humidity in your house below 50 percent when possible; dust mites and mold grow best in damp areas.
    • Avoid perfumes, scented cleaning products, and other items with scents that could become irritants.
    • Reduce mold in your house by repairing leaky plumbing.
    • Keep your baby away from cigarette, cigar, or pipe smoke, as well as smoke from a fireplace.
    • Don’t allow anyone to smoke in your home or car.

 

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