Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||Proper weight gain is the sign that your baby is having enough milk. Not crying and not comparing with other kids ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Always check the water temperature with your hand before bathing your baby. Be sure the room is comfortably warm, too ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||2- Breastfeeding your new baby ...Breast milk provides all the nutrients that babies need for the first six months of their life and guards against many illnesses and allergies. Also, breastfeeding can help build a special closeness with your baby. Breastfeeding is one of the best things you can do for your baby. ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||
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HomeBabyChild safetyTips for Applying Sunscreen
Tips for Applying Sunscreen
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Once you've found a product you like, be sure to use it correctly. The American Academy of Dermatology offers these tips for proper application.

Lay it on thick. Most adults need a full ounce of sunscreen to fully cover all exposed areas of skin. An ounce is the amount in a shot glass or enough to fully cover the palm of your cupped hand.

Apply sunscreen before you go into the sun. Sunscreen takes about 15 minutes to absorb into the skin, so put it on before you head outdoors.

Reapply sunscreen. Sunscreen should to be reapplied every 2 hours, even if it has a high SPF. Be sure to put more on immediately after swimming or sweating.

Don't use expired products. Sunscreen loses its effectiveness when it starts to separate, which happens 2 to 3 years after it was made. Toss any products that are expired, or that look gritty or have changed appearance.

Never rely on sunscreen alone. Cover up with sun protective clothing, including a hat with a wide brim and sunglasses. Try to avoid the sun altogether during midday.

 

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