Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||After the first hectic weeks, babies take longer naps at predictable times. And you'll become a much better time manager ||The pacifier’s guard or shield should have ventilation holes so the baby can breathe if the shield does get into the mouth ||Every milestone is an accomplishment, but it means your child is more independent and needs you a little less ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Preservatives, fragrances, harsh soap, rough fabric, sweat, and stress can be potential irritants for babies suffering from eczema ||If your child's scalp is very crusty, put some baby oil or olive oil on the scalp 1 hour before washing to soften the crust ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||
Tips for Applying Sunscreen

 

Once you've found a product you like, be sure to use it correctly. The American Academy of Dermatology offers these tips for proper application.

Lay it on thick. Most adults need a full ounce of sunscreen to fully cover all exposed areas of skin. An ounce is the amount in a shot glass or enough to fully cover the palm of your cupped hand.

Apply sunscreen before you go into the sun. Sunscreen takes about 15 minutes to absorb into the skin, so put it on before you head outdoors.

Reapply sunscreen. Sunscreen should to be reapplied every 2 hours, even if it has a high SPF. Be sure to put more on immediately after swimming or sweating.

Don't use expired products. Sunscreen loses its effectiveness when it starts to separate, which happens 2 to 3 years after it was made. Toss any products that are expired, or that look gritty or have changed appearance.

Never rely on sunscreen alone. Cover up with sun protective clothing, including a hat with a wide brim and sunglasses. Try to avoid the sun altogether during midday.

 

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