Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||Toddler's appetite may change almost daily. Let her be the judge of how much she needs and wants to eat. ||Your baby's foot may seem flat, but that's because a layer of fat covers the arch. Within two to three years, this extra padding will disappear. ||A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||The pacifier’s guard or shield should have ventilation holes so the baby can breathe if the shield does get into the mouth ||To help your kid stand up to negative peer pressure, encourage him to talk, use role playing with him, get to know the parents of your child's friends and finally deal with your own peer pressure. ||You'll develop a unique parenting style that is right for your family and may be quite different from your neighbors and friends. ||Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||
Tips for Applying Sunscreen

 

Once you've found a product you like, be sure to use it correctly. The American Academy of Dermatology offers these tips for proper application.

Lay it on thick. Most adults need a full ounce of sunscreen to fully cover all exposed areas of skin. An ounce is the amount in a shot glass or enough to fully cover the palm of your cupped hand.

Apply sunscreen before you go into the sun. Sunscreen takes about 15 minutes to absorb into the skin, so put it on before you head outdoors.

Reapply sunscreen. Sunscreen should to be reapplied every 2 hours, even if it has a high SPF. Be sure to put more on immediately after swimming or sweating.

Don't use expired products. Sunscreen loses its effectiveness when it starts to separate, which happens 2 to 3 years after it was made. Toss any products that are expired, or that look gritty or have changed appearance.

Never rely on sunscreen alone. Cover up with sun protective clothing, including a hat with a wide brim and sunglasses. Try to avoid the sun altogether during midday.

 

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