Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Whenever possible, don't get involved in your kids' clash. Step in only if there's a danger of physical harm. ||There are some games, that you can play with your child to increase his ability to concentrate. Check them out in our articles section. ||When your infant is carried, he should be oriented toward the carrying adult ||Proper weight gain is the sign that your baby is having enough milk. Not crying and not comparing with other kids ||2- Breastfeeding your new baby ...Breast milk provides all the nutrients that babies need for the first six months of their life and guards against many illnesses and allergies. Also, breastfeeding can help build a special closeness with your baby. Breastfeeding is one of the best things you can do for your baby. ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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