Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Don’t rush into solving your kid's problems. Give him the chance to conclude, all on his own, that things are going to be okay. ||You'll develop a unique parenting style that is right for your family and may be quite different from your neighbors and friends. ||Try to keep other elements of your baby's routine as normal as possible during the strike. ||Bathe baby for no more than ten minutes in warm water especially if he shows signs of skin eczema. ||Don't allow your pet on the couch while you are holding baby. This makes dogs bigger and taller in relation to your infant and may encourage aggression. ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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