Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||The pacifier’s guard or shield should have ventilation holes so the baby can breathe if the shield does get into the mouth ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||Look for early signs of hunger, such as stirring and stretching, sucking motions and lip movements. Fussing and crying are later cues ||Most newborns need eight to 12 feedings a day — about one feeding every two to three hours ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||
How to use nasal suction bulb

 

1. Tip your baby's head back and squeeze ten to 20 drops of saline solution into each nostril to thin and loosen the mucus. Try to keep her head still afterward for about ten seconds.

2. Squeeze the bulb of the syringe, then gently insert the rubber tip into her nostril.

3. Slowly release the bulb to collect mucus and saline solution.

4. Remove the syringe and squeeze the bulb to expel the mucus into a tissue.

5. Wipe the syringe and repeat with the other nostril.

6. Repeat procedure if necessary.

Don't suction your baby's nose more than a few times a day or you might irritate the lining of her nose. If your baby is really upset by the syringe, use the saline drops and then gently swipe the lower part of her nostrils with a cotton swab. It doesn't have the suction of the syringe, but it's better than nothing!

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21 Batal Ahmed Abdel Aziz St, 3rd floor

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