Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||After the first hectic weeks, babies take longer naps at predictable times. And you'll become a much better time manager ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||If your child's scalp is very crusty, put some baby oil or olive oil on the scalp 1 hour before washing to soften the crust ||Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Try to keep other elements of your baby's routine as normal as possible during the strike. ||
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