Alternate the first breast you offer at each feed ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||Toddler's appetite may change almost daily. Let her be the judge of how much she needs and wants to eat. ||Look for early signs of hunger, such as stirring and stretching, sucking motions and lip movements. Fussing and crying are later cues ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||You'll develop a unique parenting style that is right for your family and may be quite different from your neighbors and friends. ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||
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