Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Make sure your baby wears a hat if she will be in a cold environment ||Expressing milk should be painless. If it hurts, stop. ||Whenever possible, don't get involved in your kids' clash. Step in only if there's a danger of physical harm. ||When your infant is carried, he should be oriented toward the carrying adult ||Alternate the first breast you offer at each feed ||Massaging infants' arms and hands can significantly reduce their pain from needle sticks ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||
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HomeBabyNutritionShould i offer my baby some water?
Should i offer my baby some water?
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You should offer your child water freely as much as he/she wants. Some children prefer to drink sweetened beverages. This is not advised and might be harmful on the long term.

 

Generally, offer your child the same water you are drinking.

 

If you are giving your child bottled water, review the fluoride content of the water. Fluoride is a mineral needed to prevent dental caries and is a component of our bones. Your child needs a minimum of 0.3mg/liter if his/her age is 6 months to 3 years, 0.65mg/liter if his/her age is 3 to 16 years. If your child's drinking water contains fluorides less than what was just defined, ask your doctor or call 2356 for fluoride supplementation advice.

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